New and Upcoming Classes


I offer small size classes at my home studio in Spruce Grove.

Space is LIMITED. To register please email ldgale@shaw.ca, or text 780-937-3171.

Current Classes with openings

WEDNESDAYS
March 11 to April 8 

Yoga for Hips and Back - Beginner
6 pm to 7 pm
5 classes, $62.50

Beginner Yoga and Meditation
7:30 pm to 8:30 pm
5 classes, $62.50


Upcoming Classes - April to June

MONDAYS
April 20 to June 1 (no class week of May 18)

Yoga for Strength and Flexibility - All Levels
5:30 pm to 6:30 pm
6 classes, $75.00

Yin and Yoga Nidra - All Levels
7:00 pm to 8:00 pm
6 classes, $75.00

TUESDAYS
April 21 to June 2 (no class week of May 18)

Yoga for Hips and Back - All Levels
6:00 pm to 7:00 pm
6 classes, $75.00

WEDNESDAYS
April 22 to June 3 (no class week of May 18)

Yoga for Hips and Back - Beginner
6:00 pm to 7:00 pm
6 classes, $75.00

Beginner Yoga and Meditation
7:30 pm to 8:30 pm
6 classes, $75.00