Welcome to Windsong Writing & Wellness

This is a place for you - to learn, relax, create,
and find out just how amazing you really are.

Whether you need a writer to help you find your story,
a writing class to explore your thoughts,
a moment of stillness,
or a place to journal and find peace,
you've come to the right place.

If you need a yoga teacher to hold space,
help you relax your mind,
connect with your body, and feed your spirit,
I can offer you that space.

This is my dream...
to help you achieve your best self
through writing, relaxation, meditation and yoga.

To give you stillness, peace, and clarity.

Namaste.

New and Upcoming Classes


I offer small size classes at my home studio in Spruce Grove.

Space is LIMITED. To register please email ldgale@shaw.ca, or text 780-937-3171.

Current Classes with openings

WEDNESDAYS
March 11 to April 8 

Yoga for Hips and Back - Beginner
6 pm to 7 pm
5 classes, $62.50

Beginner Yoga and Meditation
7:30 pm to 8:30 pm
5 classes, $62.50


Upcoming Classes - April to June

MONDAYS
April 20 to June 1 (no class week of May 18)

Yoga for Strength and Flexibility - All Levels
5:30 pm to 6:30 pm
6 classes, $75.00

Yin and Yoga Nidra - All Levels
7:00 pm to 8:00 pm
6 classes, $75.00

TUESDAYS
April 21 to June 2 (no class week of May 18)

Yoga for Hips and Back - All Levels
6:00 pm to 7:00 pm
6 classes, $75.00

WEDNESDAYS
April 22 to June 3 (no class week of May 18)

Yoga for Hips and Back - Beginner
6:00 pm to 7:00 pm
6 classes, $75.00

Beginner Yoga and Meditation
7:30 pm to 8:30 pm
6 classes, $75.00