Welcome to Windsong Writing & Wellness

This is a place for you - to learn, relax, create,
and find out just how amazing you really are.

Whether you need a writer to help you find your story,
a writing class to explore your thoughts,
a moment of stillness,
or a place to journal and find peace,
you've come to the right place.

If you need a yoga teacher to hold space,
help you relax your mind,
connect with your body, and feed your spirit,
I can offer you that space.

This is my dream...
to help you achieve your best self
through writing, relaxation, meditation and yoga.

To give you stillness, peace, and clarity.

Namaste.

Upcoming Fall Classes

Yoga Series Fall 2019 - at Simply Liv Yoga Studio, Spruce Grove

Thursdays, Sept 3 to Oct 10
6:15 to 7:15 pm
Yoga for the Reluctant Yogi
$78.75 for 6 classes, or $15.75 drop in

Thursdays, Oct 3-24
7:30 to 9:00 pm
whole~hearted
$115.50 for 4 classes, includes a journal and copy of Beautiful You

Register at  Simply Liv Yoga

Women's Writing and Wellness Workshops - at Pro Biz Centre, Spruce Grove

Sunday, Sept 15, 2019
Autumn Session: Trees and Roots, Surrender and Letting Go
Pro Biz Centre, Spruce Grove
10 am to 4 pm
$85 includes a journal and lunch

Sunday, Dec 1, 2019
Winter Session
Pro Biz Centre, Spruce Grove
10 am to 4 pm
$85 includes a journal and lunch

Register at Women's Writing and Wellness Registration